Tiger nuts are a great source of natural minerals.

They mainly provide calcium, magnesium, potassium, sodium, phosphorus and zinc. Calcium helps to keep teeth and bones healthy, intervenes in blood coagulation and in the transmission of nerve impulses.

Dietary fiber in tiger nuts can help control diabetes

CAN HELP TO PREVENT CANCER AND HEART DISEASES

The Tigernuts is a source of Vitamin E that protects us from the creation of harmful free radicals which are responsible for the death of the body cells thus it reduces the risk of heart diseases.

Add Tigernuts to your diet today