Green bell pepper (1KG)

Description

Green bell peppers are picked when the fruit has reached its full size but the seeds are not yet fully mature. Green Bell Peppers do not receive all the natural sugars that a Pepper would normally get from the ripening process. This is why Green Bell Peppers have a more bitter taste compared to Red, Orange, or Yellow Bell Peppers – they are picked before they can start to get sweet! Bell peppers are botanical fruits but culinary vegetables.

Bell Peppers are full of great health benefits—they’re packed with vitamins and low in calories! They are an excellent source of vitamin A, vitamin C, and potassium. Bell Peppers also contain a healthy dose of fiber, folate, and iron.

Along with being full of nutrients, Bell Peppers deliver a satisfying and low-calorie crunch with every bite. Try eating snappy Bell Peppers instead of high-calorie chips and crackers with dips like hummus or salsa!