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Shoko (Dozen Bundle)

2,400.00

Fresh Vegetables / Shoko

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Description

Shoko yokoto (Celosia Argentia) also known as Lagos spinach is a leafy vegetable which is very popular in the western part of Nigeria. It’s actually the main vegetable used in the preparation of the iconic “Efo riro” Vegetable soup. It’s rich in Beta-carotene, Folic acid, Ascorbic acid, protein, calcium, iron. Here’s how it’s prepared.

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