Tiger nut flour is a starchy powder made from root vegetables, and not nuts as its name implies. This means that those with nut allergies as well as those adhering to low-carb, gluten-free, and paleo diets can enjoy tiger nut products. Our Healthy Tiger Nut Flour is a dietary supplement that can be incorporated into a healthy eating routine in many ways. It is richly filled with vital nutrition and the original Tiger Nut flavor that tastes just super delicious. It can enhance the flavor of smoothies, granola bars, yogurt and cereal and added to pancake or muffin batter.